An apple a day keeps the doctor away. So goes the popular adage. Honestly, eating apples keeps the doctor away in many...
Eating a balanced diet is one of the sure ways to remain healthy. Fruits as a source of vitamins must be incorporated...
Did you know that consuming coffee reduces your risks of contracting lifestyle diseases? Coffee contains the highest level of antioxidants compared to...
Grapes are not only tasty but can be used in different ways both commercially and at home. You can eat a bunch...
Did you know that kombucha is kind of fermented tea which has been consumed for over 2000 years? Apart from being the...
Green tea is one of the products of Camellia Sinensis, the Tea Plant. Unlike other products of the tea plant; black tea...
Pam has been diagnosed with MS for 10 years and diagnosed 2 years ago with Muscular dystrophy. She is able to demonstrate...
After wearing the Voxxlife HPT socks for 2 days, Rebecca Naylor demonstrates the difference they made in her balance, coordination and strength....
Welcome back to the second half of our two-part article on staying warm when your office has become an annex of the...