Your gums are sensitive tissues that can become inflamed, damaged and diseased without proper care. Brushing, flossing and using commercial mouthwashes all...
You’ve got your eye on a brand-new mountain bike and the promise of a week-long trip spending hours riding tough trails. Maybe...
Improving your stamina is the ultimate key to becoming a better runner, whether your goal is to cover amazing distances, achieve the ultimate...
Nobody will tell you pregnancy is going to be easy. But with the right, careful approach, it can be a safer, more comfortable...
We’ve all been at that point in our lives when we are recovering from a setback. Have you experienced one of the...
Did you know that many health problems we face today stem from our body weight? One report from the Centers for Disease...
Good health and well-being is a top priority for most people. You know that eating right, exercising, and getting enough sleep are...
The prospect of taking control of your health can be overwhelming. If you’ve ignored your health for years or if you never...
Our bodies start to automatically do a variety of uncomfortable things when we are experiencing stress: our heart rate increases, our blood pressure...
Few issues are more contentious of late than health care in America. Though the health care reform debate rages, there is one...
If you asked 100 people to identify their greatest source of wealth, you are likely to receive a range of answers. Those...
Health is wealth. When you hear this phrase, it’s easy to take a simple view of health as the absence of any disease...
